- 1 DVD set of 10 forty-minute episodes NTSC (all regions), widescreen format*
- 1 Leader Guide (100 pages, full colour)
- 5 Participant Guides (100 pages, full colour)
- French, Spanish, and English subtitles
*NTSC format is used in North America while PAL is used in Europe, Australia, Africa and some parts of Asia. In most cases, DVD players in PAL countries can also play NTSC videos. In order to be sure, please check your DVD player's manual or check with the manufacturer.